203.2. The morning after a binge day is always filled with regret. It is so frustrating that one day can take away a week’s worth of work. So I lose a week, at least I didn’t lose a month. Today is one month since starting at 208. I’m still happy with the number change. The most important thing is I am still committed and in this. A bad day here and there is not going to throw me off my desire to be fit and in shape.

Last night I made my lunches and dinners for the week. I’m still staying healthy and I am definitely going to work the exercise this week. We are moving into our house on Saturday and I have 3 tests this week. I need to be focused and stay on track.

Pick yourself up and lets go!